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England's Liam Livingstone credits Pakistan century to 10-day isolation

England's Liam Livingstone credits Pakistan century to 10-day isolation
© Reuters
His punishing 103 was not enough to power England to their biggest-ever chase.

Liam Livingstone struck the most devastating innings in England's T20 history, then credited it to 10 days of isolation without picking up a bat.

Livingstone's 42-ball century against Pakistan, including nine sixes and six fours, shaved three deliveries off Dawid Malan's existing national record as he finally turned years of promise into an unforgettable performance.

His punishing 103 was not enough to power England to their biggest-ever chase, as they were bowled out 31 short of the tourists' 232 for six, but the effect on the Cumbrian's career could be transformational.

A place in the T20 World Cup squad has gone from probable to certain and he could well gatecrash the first XI too.

Yet the 27-year-old had only just emerged from a period of quarantine following the Covid-19 outbreak among England's one-day squad earlier this month.

"It's probably the best day of my career but it's been weird, I haven't thought about cricket for 10 days," he explained.

"It's been a strange 18 months, it was almost quite nice to chill out and forget about cricket, just have a little bit of time away. I didn't pick a bat up for 10 days and then came back in yesterday and felt really good.

Liam Livingstone raises his bat to celebrate scoring a century
Livingstone (pictured) has adopted a bleached blond hairstyle in the manner of England footballer Phil Foden (Rui Vieira/AP)

"The isolation has almost been a little reset, a refresh. It was nice to have a little break from cricket and just rest the head more than anything else. I came back in feeling really fresh and excited to get going again."

Livingstone made his England debut back in 2017 but until now had a previous best of 36 in seven international innings, a modest return on his considerable talents.

He has gone out of his way to expand his game, taking up franchise deals in the Indian Premier League, the Pakistan Super League and Australia's Big Bash and refining his game with England batting coaches Paul Collingwood and Marcus Trescothick. And finally, he feels like he belongs.

"It's really nice, if you look four years ago when I first came in to this team, I think it's polar opposites to what I am now," he said.

"The most pleasing thing is the work I've put in, the travelling around the world to gain experience and maturity. Tres and Colly have worked hard to help me with a few little tweaks and I felt really good that it's all come together.

"It's about trying to be a little bit more in control. Throughout my career I've been someone who has been a little more reckless; I've obviously got an ability to strike a ball but the thing I needed to get better at was consistency."

When Livingstone looks back on his glory days in the future, he may ponder the wisdom of his decision to adopt a bleached blond hairstyle in the manner of England footballer Phil Foden.

Liam Livingstone hits a six
Livingstone made his England debut back in 2017 but until now had a previous best of 36 (Zac Goodwin/PA)

"But for now, he is simply happy not to have the dodgiest dye job in the team.

He added: "I think it's boys being boys. We were really into the Euros and me, Jason Roy and Sammy Curran sat on the bus one day and said we'd get it done if we won.

"We got bored in the bubble and said 'who cares? Let's get it done anyway'. It was a couple of visits on Amazon and a bit of DIY, but thankfully it's not too bad. It could be worse, I could look like Jase."

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Olympic medal table header
CountryGold medalSilver MedalBronze MedalT
ChinaChina24141351
United StatesUnited States20231659
JapanJapan175931
AustraliaAustralia1431431
Olympics flagOlympic Athletes from Russia12191344
Great BritainGreat Britain10101232
Today's Olympic highlights header

Monday's key events


ATHLETICS
· There are no Brits in the women's 100m hurdles final, but Puerto Rico's Jasmine Camacho-Quinn, fresh from breaking the Olympic record in the semis, will hope to pip world record holder Kendra Harrison to gold (3.50am)
· The women's 5000m final also has no Team GB representation, but two-time world champion Hellen Obiri of Kenya will be looking to add an Olympic gold to her list of honours (1.40pm)

SAILING
· The women's skiff 49er FX (6.33am) and men's skiff 49er (7.33am) come to their conclusion, with Team GB involved in both medal races

FOOTBALL
· A place in the women's gold medal match is up for grabs, starting with an all-North American semi-final between United States and Canada (9am)
· Australia, who edged past Team GB's in a seven-goal quarter-final thriller, take on Sweden in the second semi-final (12pm)

CYCLING
· The track cycling schedule gets underway, with Team GB holding a particular interest in the team pursuit qualifying. Laura Kenny is part of the women's team (7.54am), while the men's team includes Ed Clancy (9.02am)

ARTISTIC GYMNASTICS
· The Gadirova twins Jessica and Jennifer will both take part in the women's floor final as they look to add to their team bronze (9.57am)

WEIGHTLIFTING
· Newly-crowned European champion Emily Campbell flies the flag for Great Britain in the women's +87kg, but faces stiff competition for medals from China's Li Wenwen and New Zealand's Laurel Hubbard (11.50am)

HOCKEY
· The women's hockey quarter-finals begin, with Team GB last up against Spain (1pm)

> Today's schedule in full
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